Simple Tips to Treat Asthma

Simple Tips to Treat Asthma - Asthma is a permanent disease, and may recur suddenly. Asthma can sometimes be very serious and dangerous to someone's life. There are a few reasons why somebody has asthma. One of them is genetic factor. If a father or mother has asthma, it is most likely children also have asthma. In addition, asthma can also be caused by allergies.

Some foods that can trigger asthma include food, milk, eggs, peanuts, shrimp, salad, and fruit. If you feel any asthma symptoms when eating these foods, you should stop eating it. In many cases, asthma is not triggered by food, but the substances inside the food. For example, preservatives or food coloring agents. Besides food, another cause of asthma is due to respiratory infection since childhood.

Some simple tips to treat asthma

In terms of treatment, there are many alternatives to treat asthma. Here are some common ways to treat asthma. People with asthma should avoid contact with animals. Some animals, especially the furry ones can trigger asthma relapse, even make the condition worse. Therefore, if you or your family have asthma, you should not keep dogs, cats, and the like. Indoor humidity level can also affect asthma. Humid rooms are not good for people with asthma, because fungi often grows in a room like this. Actually it is not fungus that triggers asthma, but the spores they produce. Mold spores will contaminate the whole room. This is what will trigger the asthma relapse. If the room in your home tends to humid, you can buy a dehumidifier.

Asthma attacks may occur anytime. Make sure the room in your home free of all the things that can trigger asthma. The bed is one place you use most often. If not well cared, your bed can be a nest of diseases that can trigger asthma. For example, mites, microscopic animals which are not visible to the naked eye. These animals like to hide in the folds of mattresses, sofas, pillows, or other places. Although these microscopic animals are not harmful for most people, but this will be a huge problem for asthmatics.People with asthma should also avoid activities that are too exhausting.

Especially for people with severe asthma, you should avoid physical exercise that is too extreme. If the asthma attack, you should seek help immediately to the nearest doctor. In addition to taking medication, ask for advice about activities that should be avoided. It's always better to prevent asthma from coming. But if it attacks you again, just do these simple tips to treat asthma.